Gratitude

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Gratitude in Advance

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When I work in the studio, gratitude is an integral part of the process. I am grateful for the time and opportunity to create, for the joy and energy that come with the creative process, and for the constant flow of inspiration. You can say that gratitude is deeply rooted in the creative process, beyond the studio to the process of creating my life. 

As my life unfolds, I find myself filled with gratitude. I witness the presence of moments that spark ideas and clarify next steps. I am grateful for the beauty of synchronicities that ignite my sense of wonder and provide me with greater trust and assurance that I’m moving in the right direction on my path.

And there is the power of expressing gratitude in advance for something that does not yet exist. I have discovered that giving thanks beforehand, with energy, enthusiasm, and excitement, becomes an incredible mindset tool. Creating a daily routine of gratitude, infused with the energy of positive emotions, is a highly supportive step towards bringing you closer to what you wish to create in your life. Here are some benefits of taking this step:

  • Increases confidence in the ability to create what you want.

  • Enables a greater sense of positivity throughout the creative process

  • Fosters greater optimism 

  • Helps to override negative self talk

  • Increases a sense of trust that everything will unfold for the best

  • Makes it easier to face and overcome roadblocks

  • Strengthens belief in yourself and in the process

  • Reinforces commitment to your chosen focus

  • Heightens awareness of the many supportive gifts that seem to magically appear along the way.

By expressing gratitude in advance, we tap into the power to shape our mindset. It plays a supportive role in the creation of what our soul desires and can be quite transformational in paving the way for greater fulfillment in life.

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Art-Full Gratitude

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My days are filled with gratitude. Gratitude is a big part of every day, whether I’m spending my time in the studio or out. Recently, I decided to go on a gratitude rant about my life as an artist and generate a list of many of the reasons I feel so very thankful. I’m sharing 30 of those here today.

  1. Thankful for the exhilarating joy and wonder in the amazing gift of being an artist in this lifetime.

  2. So very grateful to have my own studio… a designated place to create.

  3. So appreciate that I can leave the studio as it is, with anything in process at the end of the day and not have to clean it up.

  4. Thankful for the art materials and supplies that surround me, accessible for my use at any moment.

  5. Thankful that I saved some materials, years ago, that can now be used today.

  6. Thankful for all the storage space to store all these materials.

  7. Thankful for that “mistake” on the canvas that has led me to creating something I never would have created without that wonderful “blunder.”

  8. Thankful for feeling this joy and delight in the process of creating.

  9. Thankful for the gift of having the time to create.

  10. Grateful for the clarity of how to proceed with any painting I’m currently working on.

  11. Grateful for the continuous flow of ideas that light me up and call to me.

  12. Grateful for the experience of being in the creative flow.

  13. Thankful for the images that come to mind of a new painting to create

  14. Thrilled and thankful for the idea of a new way to use the cloth in a painting… one that I had not thought of before.

  15. So thankful for the funds to buy the paints and canvases I use in my paintings and to be able to replenish whatever I have used.

  16. Gratitude for having mixed up yummy and luscious paint colors.

  17. Thankful for the feeling I get just by walking into my studio, even before beginning to create.

  18. Thankful for all the creativity that happens in my mind when I’m away from the studio.

  19. Thankful for the tremendous world of inspiration that occurs anywhere and everywhere.

  20. Thankful for the immense feeling of love that fills me up when I’m creating.

  21. Thankful for the vibration of energy I feel throughout my arms as I write about my gratitude for all these creative gifts. 

  22. Grateful for my hands and my ability to create through the use of my wonderful hands and fingers.

  23. Grateful for the opportunities I have to show my work.

  24. Grateful for the beautiful people that show up for the events when I am sharing my art and process.

  25. Thankful for those who connect with my art and appreciate what I have created.

  26. Grateful for those who choose to give one or more of my works a place in their homes and their hearts, or to give my work as a gift to another.

  27. So thankful for the feeling of love that is present (between me and a buyer) when my art is purchased.

  28. Thankful to still feel so good about the work I did years ago… even after much time has passed.

  29. Grateful for the love and support I receive from my family around my work as an artist and for me being me.

  30. And… always grateful for another day to create.

What are you grateful for in your life? Want to do your own gratitude rant? Let me know if you do. It’s an activity that leaves you feeling so very good!

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All About Books

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I grew up loving books and loving to read. As a tiny tot, I thought the most amazing thing anyone could ever do was to be an author. Books were truly magical. And before I knew how many books there were in the world, my goal was to read them all. By the time I was 10, I wanted to write children’s books and even had an idea for my first book. Years later, I did finally write and illustrate a book for my niece when she was born.

So, books have been part of my DNA all my life and it’s no wonder that in 2016 I began creating paintings with books attached to the surface of the painted canvas.

Now, as I await the launch of the Creative LifeBook on Wednesday, I find myself reflecting on how I have somehow managed to experience the joy and delight of being involved in a handful of book projects through the years (even when my primary focus has been on painting). These have so satisfied my original and foundational desires. And as I reflect on all of this, I thought I would share my published book history:

Back in the 1990’s, I collaborated on the creation of the Lakota Sweat Lodge Card: Spiritual Teachings of the Sioux (card deck and book). This endeavor became a reality through the teachings of Archie Fire Lame Deer, the tenacity of Helene Sarkis, and the beautiful words of Ann Louise Goulene.

In 2012, I was inspired to produce and publish The Gratitude Habit: A 365 Day Journal and Workbook. For several years, The Gratitude Habit had lots of success on Amazon and it even spent some time on the top 100 list of books in Happiness.

So, in 2015, I followed that up by creating and publishing Parenting The Gratitude Habit: a journal and resource for fostering gratitude in your heart, home, and family. And recently, I found my notes for a third book in the series, which I was too busy painting to complete.

Now, it’s 2023, and I am so grateful to have stumbled into an amazing book project with an impressive and supportive community on the Creative LifeBook. I so appreciate Jessica Hughes vision for this book and her remarkable ability to make this collaborative effort a reality.

NOTE: The Creative Lifebook became an Amazon bestseller in 23 categories and in 5 countries shortly after it launched. It is now available in Kindle and in paperback editions. Soon to be out in hardcover as well.

Gratitude in any Moment

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2020 is a year when goals have been disrupted and plans have been tossed. The trajectory of our lives has either placed us on hold, offered up challenges, or altered our life’s course. Most of us are not the same today as we were when the year began. No matter what our personal difficulties or how numerous the challenges, there is comfort in reflecting on all that we do have and all that is right in our lives. You can shine the spotlight of Gratitude in any direction and find something to be thankful for.

Gratitude is the Super Power that each of us possess. And in a year such as this, it is vital for our well-being to have a tool that helps us to feel uplifted in any moment we choose.

  • Gratitude is the ability to see what is right before you - it is a feeling, an experience in the here and now, in this very moment. And that feeling, when viewed through the heart, turns up the power of gratitude within us.

  • Gratitude is a NOW experience. It resides in our feelings of this present moment, without the tug of the past or the focus on what the future may hold.

  • Just as the sunlight streams through the leaves of a tree at just that exact angle, in that precise moment, gratitude happens in the moment as well.

Gratitude is not only a way of connecting us to what is good in our lives, but it creates a link to the present through an experience of the heart.

Wishing you the gift of embracing the many moments of heartfelt gratitude today and everyday.