5 Art Quotes by Famous Artists

Joan Miro quote

Last month I posted 5 Art Quotes to Inspire. This time I’m sharing quotes from well known artists. And you may find that many of them are just as inspirational.

Artists have a unique perspective on the world… and you can see it, not only in their work, but in their words as well. These quotes provide a momentary glance into their thoughts and the way they saw their work and the world.

I’ve included quotes of Miro, Kandinsky, da Vinci, and O’Keefe.

“You can look at a picture for a week and never think of it again. You can look at a picture for a second and think about it all your life.”

~ Joan Miro

Wassily Kandinsky quote

“The artist must train not only his eye but also his soul.”

~ Wassily Kandinsky

Leonardo da Vinci quote

“The painter has the Universe in his mind and hands.”

~ Leonardo da Vinci

Georgia O’Keefe quote #1

“I often painted fragments of things because it seemed to make my statement as well as or better than the whole could.”

~ Georgia O’Keeffe

Georgia O’Keefe quote #2

“Whether you succeed or not is irrelevant. There is no such thing. Making your unknown known is the important thing.”

~ Georgia O’Keeffe

You may also be interested in:
5 Art Quotes to Inspire
5 Art Quotes by Audrey Flack
5 Quotes on the Nature of Art

The Circle: A Meaningful Symbol

Some of the circles that have shown up in my art in the past 1-1/2 years.

Day 15 of 30 day sketchbook project

The circle has been a reoccurring theme in my artwork through the years. My first “real” painting that established my own artistic style, back in high school, was designed around two overlapping circles. Since then, the shape has shown up in different forms and in a number of series of paintings… mandalas and landscapes, in paint and collage, as closed circles and open.

Last summer, during the 30 day sketchbook challenge, I became reacquainted with this meaningful shape and all it can represent. I went from playing with a shape to connecting with it on a much deeper level. And with that, a bridge was created between my recent artwork and the work of the past. I felt empowered by a renewal of meaning in having these circles appear in my paintings.

Happy Birthday in Phoenician - acrylic mixed media on paper. 6” x 9”

The symbol of the circle holds so much meaning. Circles are our connection to the whole within us and to the whole of humanity, to all living things… the circle of life… our Oneness.

This unending  shape without a beginning and end, has been used by cultures throughout time. It is thought of as a sacred symbol and used to symbolize the cosmos and heaven. Circles have been used to represent the cycles of life, the seasons, and the unending nature of time itself.

I’ve found both comfort and meaning in this reintegration of circles into my artwork. It is likely to be a recurring element in the future as in the past.

Meditations #1 - acrylic mixed media on paper. 4-1/2” x 6”

“Meditations No. 4” 4-1/2” x 6”. Mixed media on paper

Promoting Creative Thinking Through Curiosity

The Inquisitive Mind - An Exercise

How to Think like Leonardo da Vinci by Michael Gelb

In “How to Think like Leonardo da Vinci,” Michael Gelb suggests generating a list of 100 questions on anything that comes to mind.

Although it seemed like a tedious task, I got comfortable with my journal and pen and wrote and wrote and wrote. I found that the process provided some wonderful surprises. As I continued to write, I became more wowed by the wonders of our natural environment, the workings of the human body and the way we interact with one another. The miracles of everyday life became magnified and a sense of awe grew.

Questions came to mind that I have not pondered since childhood. (like…How does a bird have the ability to fly?) And after the first 75 or so, I found that the questions seemed to have more depth and meaning.

At the end of this exercise I was very thankful for all that I have, for what I see, for who I am, and to be experiencing life in a world with so many wonders.

(This post was originally published on August 2014 in the Shared Easel Blog .)

Series of Transition

“Release” 8” x 10” acrylic mixed media on canvas

I’ve begun a series of small paintings that seem to be a bridge between where I’ve been and where I’m headed. As a group, they’ve become transition pieces, with each painting carrying me closer to where I want to be. My creative explorations of the past couple of years have introduced me to a wide range of artistic experiences. Now it’s time to return to the work I feel most connected to.

“Cycles” 8” x 10” acrylic mixed media on canvas

The Inspiration: I’ve been reading the Artist’s Rule, a book that combines an internal exploration of monastic practices and art practice. With each chapter, I’ve designated a concept, with one word for what’s coming up for me on those pages. Then I create a small painting in response. So far I’ve completed 6 chapters of the 12, with the idea of devoting one week to the concept, artwork, writings, and reflections on each chapter. I’m getting so much out of this experience and the creation of the series has become a journey in itself.

Since these paintings came to life as a tangent of the prior series of Elements, they will join that series as something of a larger body of work. My recent paintings have elements of this past year’s experiences and some of the old is beginning to show up.

You may also be interested in:
My Artist’s Path: in Words and On Canvas
Inspired by Concertina Sketchbook Pages

“Now” 8” x 10” acrylic mixed media on canvas

“Essence” 8” x 10” acrylic mixed media on canvas

5 Art Quotes to Inspire

Quote to Inspire #1

For several years, I’ve been placing quotes into my paintings. Many of them are words of wisdom from the sages of our past… words that inspire. This year, I began keeping a collection of quotes about art and creativity… words of all ages and times. Some I’ve saved on slips of paper for many years. A number of them are new finds. 

And I’d like to begin sharing them here with you. 

This first collection of quotes have an inspirational or spiritual view of the art process or the art itself. They reference the broader connections beyond what we see with our eyes. 

“Art is standing with one hand extended into the universe and one hand extended into the world, and letting ourselves be a conduit for passing energy.” ~ Albert Einstein

Quote to Inspire #2

Quote to Inspire #3

“Art is a step in the known toward the unknown.”

~ Kahlil Gibran

“Art is a collaboration between GOD and the artist. And the less the artist does the better.” ~ Andre Gide

Quote to Inspire #4

Quote to Inspire #5

“To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.”

~ Kurt Vonnegut

“Art enables us to find ourselves and lose ourselves at the same time.”

~ Thomas Merton

You may also be interested in:
5 Art Quotes by Famous Artists
5 Art Quotes by Audrey Flack
5 Quotes on the Nature of Art

My Artist's Path: in Words and on Canvas

“Path” 8” x 10”. Acrylic, papers, cloth, pencil, gesso on canvas

This three stanza poem and the concepts behind the words were the inspiration for the painting I share here. “Path” is the fourth in a group of small works inspired by one of the chapters in the book, Artist’s Rule by Christine Valters Paintner. After reading a chapter, I focus on a specific concept, designate a single word to associate with it, and then create a painting with that focus in mind. This canvas was created to reflect something of the give and take during the creative process; between myself, the creation, and in collaboration with the Divine whispers. It becomes a beautiful dance.

Although I usually incorporate the words of others in my paintings, I’ve chosen to include a quote of my own words in this one. The handwritten words of the first stanza of this poem are barely seen within the painting. Here is the full poem:

“Path” a detail closeup

“There is a beautiful dance
Between the creative spark and the creation
Listening to the messages and direction
This is my artist’s path

Between the creative spark and the creation
Myself as an ongoing work in progress
This is my artist’s path
Becoming an active and visual process in creating me

Myself as an ongoing work in progress
Listening to the messages and direction
Becoming an active and visual process in creating me
There is a beautiful dance”

“Path” a detail closeup

“Path” a detail closeup of texture

You may also be interested in: Series of Transition
Inspired by Concertina Sketchbook Pages

Dancing as Process

Reorganized studio gave me more space to dance!

Dancing had always been a part of my painting process… turning up the music, moving my body and flowing with paint on canvas… that was my process for years. But for the past few years dancing has been a thing of memories. Maybe it was effected by grief from loss of loved ones and then came Covid?

Painting, Music, and Joy… Gotta Dance!!

But as I write this, the music is up loud, there’s paint on my brush, and joy is welling up inside of me. And there’s nothing else to do but dance! Once again, this cherished part of my creative process is back in my life and present in the studio. I love the energy and flow that’s created when my whole body is engaged and I’m so happy to be reacquainted with the joy it brings me.

Earlier this summer, I spent time reorganizing the studio, with the goal of opening up the space. Not only did I get the space I was craving, but now there’s more space to dance while I paint. Yahoo!! And I feel like the external space has helped create more space within… more room for the light to shine.

Inspired by Concertina Sketchbook Pages - Part 2

Concertina Sketchbook Pages

In art as in life, each step I take leads to the next. The Concertina Sketchbook course I took led to a series of artworks on paper and on canvas. Then the process I used to create the first layer of a few of the canvas paintings inspired the concertina sketchbook I’m sharing here today.

Concertina Sketchbook Pages

I had fun filling the pages of this small concertina with ink drips, collaged circles, sheet music, raw canvas and dress pattern paper. Although I originally thought I might add some acrylic paint, I decided to leave the pages with a more minimalist look. So, no paint. I did decide to add some asemic pencil writing in just a couple of places. The pencil was chosen to avoid the permanence of a pen. I ended up so happy with the gentle softness of the pencil marks and how they added to those pages.

Now, I want to create more like what I have here and find a way of merging this concept with a new series I’ve had planned.

You may also be interested in:
Inspired by Concertina Sketchbook Pages
Concertina Sketchbook Pages

Concertina Sketchbook Pages

Work in Progress, the inspiration (on canvas) for this Concertina Sketchbook

Inspired by Concertina Sketchbook Pages

When I completed the Concertina Sketchbook project, my head was filled with ideas for two new painting series that delighted my heart. I expected to dive right into the new work. Instead, I continued to play with the images that came together on the pages of that concertina. In the past couple of months, my focus has been on inviting inspiration from that sketchbook before moving forward into the new projects. My intention was to gain greater comfort and flow with the concertina processes in order to combine my old methods with the new.

First, I played with similar materials and techniques on paper and completed four studies. I chose a few of the sketchbook pages for reference and began laying down similar marks, elements, and collage pieces, followed by paint.

2nd of four works on paper

3rd of four works on paper

4th of four works on paper

“Renewal” Acrylic, paper, pencils, and cloth on canvas. 11” x 14”

Then I moved onto canvas and began a small series of paintings, called Elements, to explore similar marks, shapes, and materials. Currently, four have been completed with the 5th in process. I’m not sure how much further I will take this series since I haven’t made a real commitment to it. I’m just taking one step at a time.

I’m thrilled to be working on canvas once again (after spending so much time on the sketchbook and the above works on paper).

Sometime soon, I will move on to play with the larger body of work that’s been waiting in the wings. It’s been waking me up each morning with images and ideas. But at the moment, I’m willing to see what develops from here.

“Dichotomy” Acrylic, ink, paper, pencils, and cloth on canvas. 11” x 14”

“Levels” Acrylic, ink, paper, pencils, and cloth on canvas. 11” x 14”

“Synchronicity” Acrylic, ink, paper, pencils, and cloth on canvas. 11” x 14”

You may also be interested in: Series of Transition

Concertina Sketchbook Project

Back in February, I began a 6 week course with Karen Stamper on developing a concertina sketchbook. It was a journey of discovery, stretching my comfort at many points along the way, as I became immersed in a process and flow that was new to me.

At first, we filled the pages with marks, using pencils, inks, charcoal, pens and more. I so enjoyed playing with the ink, particularly when blowing on wet ink to create meandering lines. In the process of adding collage elements, I felt like I was able to start making the pages my own, especially when adding the cut circles.

Just beginning to add color. Surrounded by materials on the large work table.

The studio has never been as messy as it was during that project. The table was covered with every mark making tool I own. The floor was covered with the vast array of papers and collage possibilities… photos, magazines, maps, dress patterns, sheet music pages, and bags of the art papers collected over the years. I even found the texture boards and alternative brushes I had made years ago for my daughter’s elementary school class. I used the one with feathers to drag wispy lines of ink across the pages.

Then it came time to paint the marked up pages. Yay!! But before I began to paint, I searched for hidden compositions with my handy dandy cropping tool... an old mat, cut at the corner.

Adding the finishing touches to the first pages.

Once I realized I had been treating these sketchbook pages as if they were too precious, I chose a section, took a deep breath, and I was able to enjoy adding paint. I let go of the preciousness and got comfortable developing areas, redoing others, and covering up full sections. Some pages became pretty busy with additional collage elements and paint, while others were left fairly simple.

Since completing the concertina sketchbook, I’ve been continuing to play with the images, processes, and ideas that took shape on those pages, in order to get more out of this experience before moving on. Although it feels as if I’ve been on an adventure, traveling far from my way of working, I’ve had the opportunity to grow and expand my choices in the future. As I prepare to explore the new work that’s now tugging on my sleeve, I’m curious to see how the concertina sketchbook will end up influence my creative flow moving forward.

Cropped images from the completed pages for future inspiration.

You may also be interested in:
Re-Words Concertina
Concertina Sketchbooks

Art as Meditation

A couple of years ago, I saw a thread of conversation between artists on instagram on the subject of meditation. Most of the comments were in the same vain… they spoke about having trouble meditating and the inability to get a meditation practice going, stating one reason or another. I didn’t engage in the conversation at the time but it seemed clear they had a limited idea of what meditation could be.

As a long time meditator, my initial thought was that creating art in itself is, or could be, a form of meditation. Many meditation practices involve following the breath in order to bring you into the present moment while observing and letting go of thoughts as they arise. Those thoughts generally tend to carry you on a visit to the past or a journey into the future.

But when we create art we are doing so in the moment. With every brush stroke, every choice of color, texture, and use of materials, we are in the present moment. You often hear that the big gifts can be found in the process, rather than the end results or finished product. When we focus on the process we are in the now and it’s in the now that we find our joy and delight as artists. It’s not the finished artwork that keeps drawing us back to the creative process, it’s the act of creating that keeps artists engaged.

The process of creating art is an experience in the moment. So, in effect, it can easily be a meditative practice. In every part of that process, we have a choice of being fully present with our materials, breathing into the experience, and letting go of the world outside our studio space. Each moment of the art process is a gift and opportunity to be present with our developing creations, to observe the feelings that arise with each stage of that development, whether it be joy and delight, or frustration and angst.

When we experience the messy middle, it’s likely that our minds have wandered away from the here and now and carried us to thoughts or concerns of the finished piece. We may want to hold onto a part, or all, of what we’ve accomplished so far, without messing it up. Although that can take us out of the moment, being present with those feelings and observing our flow of thoughts, without getting caught in them, can become part of our process. This offers us greater awareness of how we internally process our creative flow.

Back in the 1980’s I did a full week intensive class in meditation. We were taught to focus on our breath. When thoughts came into mind, to label them “thinking,” letting them go, and then returning to the breath. In any given moment, an artist can shift from wherever the mind has wandered to being with their creation in the now. It is a dance we can have with our tools and materials, shifting back to the current brushstroke, or pencil mark, ink splatter, sculpted element, etc. Art can so easily be your meditation practice. And many are already engaged in that practice whether they have labeled it so, or not.

You may also be interested in:

Art: A Divine Connection
Morning Meditation Paintings
Meditation on Rain

The 12 Painting Meditations

“Meditations No. 12” 4-1/2” x 6”. Mixed media on paper

The painted Meditations were inspired by the peace and joy I experienced when working on the Morning Meditation Paintings. I wanted more of those feelings and I wasn’t ready for it to end. So, I decided to change it up a bit and create a series of twelve small paintings that would start out as a group… and continue within a meditation process.

“Meditations No. 3” 4-1/2” x 6”. Mixed media on paper

The Process: First, I hung twelve 4-1/2” x 6” pieces of watercolor paper together on the closet door in four rows of three. I began developing the collection by writing mantras and quotes on each in pencil, then scribbling on each with charcoal, a pencil, and then a pen and worked on them in order, from the top left and across, one row at a time. Next, I followed up with a bit of acrylics, using a very limited palette.

“Meditations No. 2” in process

Working in the same order, I began completing one at a time as a morning meditation… adding bits of additional color, marks, and collage shapes. Stitching was added to most but not all, allowing the strands to hang down below the bottom of the paintings.

There were a number of times when I found it difficult to add the shapes and stitching to an individual piece. This was when I grew to love the background and didn’t want to cover it up. But in each of these cases, it turned out to be a more interesting image once the additions were made.

“Meditations No. 8” 4-1/2” x 6”. Mixed media on paper

Working on the Meditation paintings has been an enjoyable process. It has provided me with the gifts of simplicity and peace at a time when the world outside of the studio seemed complex and stressful. (I began this series in mid January 2021.) There was a wonderful feeling of simplicity in choosing the same palette and collection of cut shapes for each of these pieces.

The 12 Meditations hanging in a group

Now, they are likely to continue hanging together on the door for awhile. This series adds a sense of calm to the studio and makes me smile to see them.

You may also be interested in:
Morning Meditation Paintings
Art as Meditation

PVAC Closing Reception

3 from the Portals of Joy Series (showing in the PVAC Exhibit)

The Members Exhibit of the Pajaro Valley Arts Center closes this Sunday, March 21st. So, there are a few more days to view the work online. To view the slide show of over 100 pieces of wonderful local artwork, CLICK HERE.

And there will be a Closing Reception via Zoom on Sunday, March 21st at 2pm Pacific Time. You are invited to attend. To access more information and the Zoom link, CLICK HERE.

Meditation on Rain

A section of one of the Morning Meditation Paintings (No. 10)

I was in the middle of meditating (after waking up way too early) when the rain began to come down so powerfully hard and loud. I had just been in that place within me where I often find myself… surrounded by the landscape yet above the landscape, unfettered by gravity, rising above but somehow merged with the whole of oneness energy. A peaceful, whole, safe, oneness.

Then it began to pour and I had a momentary question that arose… of being with the sound of the rain or going back to where I was. The answer was, the sound is the now, in this moment. The earlier moments were in that oneness but now the whole was in the sound. The sound as a sound without meaning or expectation. Can I separate the sound of the rain from my years of understanding of what that sound means? Can I separate the sound from the visuals I carry of what is happening outside the room’s French doors… on the deck? On the roof? Am I able to just be with the sound without the anticipation of the raindrops to come immediately after this very moment of sound? And the next? Am I able to experience this moment without my knowledge of what rain is, the benefits of what it can do for the earth, and separate from my personal history with rain?

There was nothing to think of, to understand, to know about the rain except… In this moment it just is! Then the breath, the movement of my abdomen, and the sound of the rain merged into the moment.  The sound was no longer separate but part of the whole of the now. Then an awareness of the feeling of the cloth from my shirt on my belly, at the furthest point of the outbreath, became part of the mix.

You may be interested in reading about the Morning Meditation Paintings.

Morning Meditation Paintings

“Morning Meditation No. 1” 5-1/2” x 6”. Mixed media in sketchbook

A couple of months ago I began a Morning Meditation painting practice. This quickly became my favorite way to start the day, as it filled me with a wonderful sense of peace and a lightness of being. Each session became a vehicle for tuning my awareness (aka mindfulness). This practice is now something I am continuing as a gift to myself.

“Morning Meditation No. 5” 5-1/2” x 6”. Mixed media in sketchbook

The original focus was on simplicity and flow… working first thing in the morning, as a meditative process, mostly with background music, sometimes in silence. The process is the focus, not whether I liked the piece or not, not whether it feels finished or not.

THE PROCESS: Starting with a limited palette of acrylics (black, white, and a premixed blue-green). Adding some other bits of color and scribbles with pencil and colored pencil. Including collaged paper shapes because they happened to be scattered on the work table from prior sketchbook paintings. And… Since the sewing machine was on the nearby table, stitches were added to some of the paintings when it felt right, and because… why not?

“Morning Meditation No. 13” 6” x 8-1/4”. Mixed media on paper

I have so appreciated the quiet color palette on these pieces, especially after the fairly loud year we had in 2020 and the tumultuous beginning to 2021. I felt the need to tone things down for a bit, and the subtle touches of color add to the peaceful experience. It’s likely more color will be added as I continue to produce these pieces (or maybe not).

I have embraced the meditative painting process. In fact, just thinking of my morning experiences, gives me a wonderful feeling of Ahhhhh! I feel as though these painting meditations are carrying me forward towards the ME I am becoming. There seems to be an internal process taking place and a preparation at work. And… my love of the process has me fully committed and engaged.

“Morning Meditation No. 4” 5-1/2” x 6”. Mixed media in sketchbook

“Morning Meditation No. 2” 5-1/2” x 6”. Mixed media in sketchbook

You may also be interested in Love: a Morning Practice or Joy: a Morning Ritual.

A Process Story

“Ennobled” 12” x 12” acrylic, papers, pencil on canvas

The experience of working on “Ennobled,” the 5th canvas in the Portals of Joy series, was a bit like maneuvering a boulder up an incline. All the while, I was able to experience these challenges with confidence and determination. It became an excellent exercise in creating and recreating, making changes, letting go and moving on.

“Ennobled” in process; initial color palette

I began the painting with a color palette that I found attractive but, it just wasn’t quite me. Once on the canvas it seemed goofy, like a Halloween candy wrapper. So I kept altering colors, one at a time, and adding textured papers to cover up some of the colors and create new ones. I found the process enjoyable, without frustration. I was able to draw on my confidence that each alteration would bring me closer to feeling as if I had made it my own. What a time consuming process it was! If I hadn’t been as focused on the unfolding experience of the process, I would not have been able to remain in the joy of creating.

“Ennobled” in process; at the start

Occasionally, a painting doesn’t flow as smoothly. Each time I find myself in that space, I have the gift of letting go and immersing myself in the painting process. I allow it to take as long as it takes, with no expectations and the willingness to continue to apply layer over layer, repainting areas one moment at a time. And with each alteration, I come closer to an image that will look back at me and say, “Ahhh… this is it.”

“Integral Flow” 12” x 12” acrylic, papers, pencil on canvas

Once I had completed “Ennobled", I shifted my focus to the newly started 6th painting in the Portals of Joy series, titled “Integral Flow.” The experience of painting this one was nothing like the last one. The process flowed easily from beginning to end. Of course, I chose a color palette I was comfortable with from the start. And maybe that attributed to the feeling of lightness that surrounded the painting process.

I experienced joy as I created both of these two paintings but that experience was so very different… neither better than the other. And I am grateful for the wonderful diversity of both.

You may be interested in a recent post: New Series: Portals of Joy

Turning Points

“Silhouessence - Vista” 14” x 18” Oils and recessed photo on canvas and board, 2005

Last year during the 21 Days in My Art World challenge we were asked to share a Turning Point in our art life. I wrote the following:

How I became a blank canvas and birthed a new series…
I entered 2016 with the feeling of unlimited possibilities and the ability to create what I wanted... But first I had to figure out what that was. And it seemed, the best way to start was to clear out my inner closet of the creative ideas I'd been storing for years. During several days at home alone, I released all the creative projects, ideas, and expectations I was carrying around by brainstorming them onto the large newsprint sheets I had hung all over the living room... each sheet for a different category. I also had lists of successes and achievements, affirmations and more. That experience opened the door to new influences, experiences, and finding the yards of raw canvas I had bought and stored years before. It all came together for the creation of the Transcriptions series and a new way of working and creating. I am so grateful for those days back in February 2016.

But thoughts on the subject didn’t end with that challenge prompt… Shortly after, I had the good fortune of connecting with Helen Rebello who welcomed me to be a guest on her Turning Points Project podcast. That got me thinking of the many Turning Points in my life and the effects they have had on the trajectory of my art and life.

This week, as part of the current 21 Day challenge, I am sharing another Turning Point. I’ve chosen to write about the one that was probably the most difficult for me. One that many of you already know… the point in which I needed to give up oil painting after a decade’s long love affair with those luscious paints.

“Silhouessence - Vista” detail of recessed photo

In 2005, while preparing for the annual Santa Cruz County Open Studio Tour, it became increasingly difficult for me to breathe while working on a new series of paintings. I was in the process of developing the Silhouessence series, in which each painting displayed a photo of a silhouetted landscape recessed within the surface of the canvas. The outer painting became a reflection of the photo within. As I worked on them, my ability to breathe became more and more impacted. I tried moving from the studio into the dining room where I could open the windows in all four directions. That didn’t help and I began to feel sick. I was determined to finish the paintings, so I then moved the process outdoors and quickly learned that spending any more than twenty minutes at a time left me in bad shape. Of course, I was determined to get to a point where the paintings could look complete (and be photographed) even if I knew they were unfinished. I achieved my goal but the process left me physically recuperating for weeks, and emotionally processing the loss of oils for years. I had become a painter who could no longer paint.

Although I thoroughly disliked acrylics, eventually I gave in and began to play with soft body acrylics. I needed something I was passionate about to inspire a new series. Music was the key (pun intended). And it was with the Music Series that I got back into painting. I had fun with the series even though the acrylics were not as lovely to use as oils. But they did inspire a brighter and bolder palette.

Then later on, with the Transcriptions Series, I finally returned home to the feeling of flow, energy, and love for painting that I used to have years ago. And as a gift to my soul, I began finishing off an occasional painting by using oil pastels for the last touch of color.

Now I am enjoying the playful use of acrylics and mixed media on paper and on canvas. I’ve found a whole new level of joy in exploring new ideas on sketchbook pages with the paints. And I’m delighted when I find myself using similar techniques with the acrylics that I used years ago in my oil painting days.

The gift of gratitude: I’m sure that without the loss of oils, I never would have published The Gratitude Habit journals. I so appreciate the experience of producing these two books and the lessons learned along the way. It allowed me to take an idea and bring it to life in a manner so very different than with a painting and so much more public.

Life offers up twists and turns, bumps and jumps that alter our trajectory and become Turning Points in our lives. They take us to places we might not have travelled and open the door to lessons and new experiences that can enrich our journey. You may want to reflect on the Turning Points in your own life.

New Series: Portals of Joy

“Scatter Joy” 12” x 12” acrylic, papers, pencil on canvas

After filling many sketchbook pages with circles and grids, I finally admitted that my artwork was moving in a new direction. I needed to explore the use of geometric shapes and to get back to spending most of my time working on canvas. First I had to let go of my attachment to the Transcriptions series and allow a new creative flow to take shape. Once I explored the symbolism of this new focus, I was able to assign meaning to the paintings I would be creating and move forward with a new series. At the same time, joy had become more and more of a major influence in my life. This is how the Portals of Joy series came into being.

“Hooked on a Feeling” 12” x 12” acrylic, papers, pencil on canvas

This series is a reaction to the year we have been experiencing and the times we now live in. These paintings are created in joy, with a focus on joy, and with the intention of putting more joy out into a world at a time when it’s needed. The paintings each have a quote about Joy embedded into the background of the design, under the paint, present yet not readable… as JOY seems to be more often held under the surface this year, although still present in our lives. The grid of colors represents us as individuals but part of the whole. And the presence of the circular shape represents the wholeness, oneness, and unity that we all share, beyond the illusion of what we are seeing in the outside world.

“Uplifted” 12” x 12” acrylic, papers, pencil on canvas

“Ennobled” 12” x 12” acrylic, papers, pencil on canvas

“Third Story” 12” x 12” acrylic, papers, pencil on canvas

“Integral Flow” 12” x 12” acrylic, papers, pencil on canvas

The Portals of Joy paintings will be available here at the Website on December 5th. Prints and products of this series are currently available at Pixels.com

You may be interested in a recent post… Joy: a Morning Practice
and for more on these paintings… A Process Story

Gratitude in any Moment

2020 is a year when goals have been disrupted and plans have been tossed. The trajectory of our lives has either placed us on hold, offered up challenges, or altered our life’s course. Most of us are not the same today as we were when the year began. No matter what our personal difficulties or how numerous the challenges, there is comfort in reflecting on all that we do have and all that is right in our lives. You can shine the spotlight of Gratitude in any direction and find something to be thankful for.

Gratitude is the Super Power that each of us possess. And in a year such as this, it is vital for our well-being to have a tool that helps us to feel uplifted in any moment we choose.

• Gratitude is the ability to see what is right before you - it is a feeling, an experience in the here and now, in this very moment. And that feeling, when viewed through the heart, turns up the power of gratitude within us.

• Gratitude is a NOW experience. It resides in our feelings of this present moment, without the tug of the past or the focus on what the future may hold.

• Just as the sunlight streams through the leaves of a tree at just that exact angle, in that precise moment, gratitude happens in the moment as well.

Gratitude is not only a way of connecting us to what is good in our lives, but it creates a link to the present through an experience of the heart.

Wishing you the gift of embracing the many moments of heartfelt gratitude today and everyday.

Joy: a Morning Ritual

Imagine what it would feel like to begin your day by embracing your inner joy. What a great way to jump start a day. And it’s quite simple… you’ve just awakened, eyes may not yet be ready to open, and you focus your thoughts on something or someone that brings you joy, lights you up, and makes you feel expansive.

It could be anything… a thought of spending time with someone who makes you smile, a trip you have planned or a joy-filled memory, an activity you enjoy or an idea for a project you would love to tackle, or maybe something new you’ve been wanting to learn or experience. No matter what you choose for your focus, it’s a method of switching on that sense of delight.

Once you have your point of focus, experience the joy associated with it and let the feeling fill you up. Then imagine in your mind’s eye, doing a little inner dance and maybe you just can’t help physically moving to your inner rhythm.

This is exactly what I began doing, first thing in the morning, this summer. And I can’t help but think that in doing so, every cell in my being became lit up and infused with a smile. There’s an effervescence that comes with it and a feeling of expansion, as if I am filled with light bubbles. I’m finding this a great way to launch a day!

Have you ever danced for the pure joy of it in a given moment… just you, expressing your delight right then and there? If not, I highly recommend it. Your whole body gets into the act of feeling that joy and it becomes an active exuberance.

Don’t wait for someone or something to light up your life… do it for yourself.

You may also be interested in Love: a Morning Practice.